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17 min

Workouts/Meditation

Childhood Memories

TrainerKenta Seki

Duration: 17 min
Intensity
Level: Beginner
kcal: 111

Visualize 10 different things from your childhood that brought you joy.

Simple timer (no video)

Target areas: Full body
Equipment: No equipment

TrainerKenta SekiView trainer

Trainer: Male
Category: Meditation

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