6 min

Sleep Easy

Name: Sleep Easy
Uploaded: 2026-11-15T05:08:39.180Z
Duration: 6 min
Description: Simple stretches that will help you get some more restful sleep.

TrainerVytas

Duration: 6 min
Intensity
Level: Beginner
kcal: 39

Simple stretches that will help you get some more restful sleep.

Target areas: Full body
Equipment: No equipment

Similar workouts

NewComing soonYour Favorite Things11 minIntensityBeginner

Kenta SekiStart

Comments

No comments yet.

Log in to comment

New

Coming soon

Wise Mind Meditation

12 minIntensityBeginner

DeAndre SinetteStart

NewComing soonWhen You're Short on Time5 minIntensityBeginner

DeAndre SinetteStart

NewComing soonWaves of Relaxation12 minIntensityBeginner

DeAndre SinetteStart

NewComing soonWaking Up6 minIntensityBeginner

DeAndre SinetteStart

NewVisualize Joy5 minIntensityBeginner

VytasStart

NewComing soonVisualize Calmness11 minIntensityBeginner

DeAndre SinetteStart

NewComing soonUnwind and Replenish12 minIntensityBeginner

DeAndre SinetteStart

NewComing soonUnclutter the Mind12 minIntensityBeginner

VytasStart

NewComing soonTransform Your Task16 minIntensityBeginner

Kenny FerrerStart

NewComing soonTotal Body Relaxation14 minIntensityBeginner

Kenta SekiStart

NewComing soonTime Traveling16 minIntensityBeginner

VytasStart