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15 min

HIIT Zone

TrainerKenta Seki

Duration: 15 min
Intensity
Level: Intermediate
kcal: 98

This full-body HIIT workout brings you challenging strength exercises and high intensity cardio bursts, maximizing your results.

Coming soon

Target areas: Full body
Equipment: Dumbbells
Yoga mat

TrainerKenta SekiView trainer

Trainer: Male
Category: HIIT, Cardio, and Strength

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