15 min
This is a great lower body strength workout. Work multiple variations of two exercises that target your calves, hamstrings, glutes and quads.
Coming soon
- Target areas
- Lower body
- Equipment
Yoga mat
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15 minThis is a great lower body strength workout. Work multiple variations of two exercises that target your calves, hamstrings, glutes and quads.
Coming soon
Yoga matNo comments yet.
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