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Category⌄

Cardio26
Dance & Barre0
HIIT12
Meditation0
Strength34
Toning4
Yoga & Stretching6

Duration⌄

Up to 10 min0
10–20 min11
20–30 min14
30+ min1

Intensity⌄

Light ●○○0
Moderate ●●○18
Intense ●●●8

Target area⌄

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Full body22
Lower body4
Upper body2

Equipment⌄

Resistance band0
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Dumbbells4
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Jump rope1
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Yoga mat24
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Trainer⌄

Bob Harper0
Brendon Ayanbadejo6
Chad Waterbury0
CJ Koegel0
Davey Fisher1
DeAndre Sinette0
Gideon Akande26
Gideon & DeAndre0
Jarret Janako9
Kelly Starrett0
Kenny Ferrer10
Kenta & Gideon1
Kenta Seki52
Luke Milton4
Matt Scott0
Mike Peele1
Orangetheory Fitness3
Patrick Goudeau2
Pete Pisani0
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Prehab Guys0
The Chainsmokers1
Tom Walters0
Trace Gotsis3
Trent David2
Vytas0

Level⌄

Advanced8
Beginner0
Intermediate18

Time of day⌄

Evening0
Morning0

Trainer language⌄

English26

26 workouts

All-Star Cardio

NewSimple timer (no video)All-Star Cardio23 min|IntensityIntermediate

Gideon AkandeStart

360º Sweat

NewSimple timer (no video)360º Sweat21 min|IntensityIntermediate

Gideon AkandeStart